Have you lot joined the growing number of Air Fryer fanatics nonetheless? We are big fans of the air fryer in our house – we've been using it on a daily basis lately. It replaced our toaster oven so we utilise it for things you wouldn't usually think of as "fried".

This salmon is a great example of something you lot would never deep fry, only air fry? Yes delight!

Oven baked salmon is delicious just air fried salmon is next level adept. It comes out of the air fryer with an intensely flavorful crusty top & perfectly tender flakiness on the inside.

What kind of air fryer to apply…?

Any kind volition practice! The air fryer pictured is pretty small – only 3.iv quarts & as y'all tin see, the filets were pretty snug. I accept also used my oven manner air fryer & they both do a slap-up job.

Each air fryer is dissimilar, so using a meat thermometer & testing for flakiness with a fork is the best way to test for doneness. Here is the meat thermometer I have & love. Be sure the probe is in the middle of the thickest part of the fish & that it reaches 145. I like to pull my salmon out of the air fryer when it reaches 143 considering it continues to cook.

Is this Child Friendly? Is information technology Spicy?

This spice blend is very effluvious. As soon as the salmon goes in the air fryer, there is a wonderful deject of delicious smells!

It is not a "traditional" blackened seasoning. I added my own twist for this recipe specifically & it is not as spicy as you would probably expect. I turned down the heat to arrive more kid friendly & information technology worked! My kids rejoice every fourth dimension they see this meal on the table.

You can always kicking the cayenne up if you similar more spice!

This super easy Blackened Salmon sheet pan meal is bumped upwards a level with a homemade Creamy Lemon Caper Sauce.

What do you serve with Blackened Salmon?

If y'all're looking for a low carb option, this like shooting fish in a barrel & healthy Cilantro Lime Cauliflower Rice would pair well with the spices on the salmon & the lemon in the creamy caper sauce.

For a circuitous carb that is yet salubrious & low on the glycemic index, endeavour the Easiest "Baked" Sweet Potatoes. They are so fast & like shooting fish in a barrel when cooked in a pressure level cooker similar the Instant Pot.

And if you don't accept an air fryer withal – try this Blackened Salmon Sheet Pan Meal instead! Information technology's super easy & delicious, plus child friendly!

Blackened Salmon Sail Pan Meal

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Air Fryer Blackened Salmon with Creamy Lemon Caper Sauce

Easy & healthy recipe that'southward family unit friendly & kid approved. The aromatic & delicious seasoning alloy creates a flavorful crust on the salmon.

Prep Time 5 mins

Cook Time ten mins

Total Fourth dimension 15 mins

Course Principal Dish

Cuisine American, Mediterranean

  • Air Fryer

  • 1 lb Salmon cut into 4 x 4 oz filets
  • Olive Oil Non-stick Spray
  • i-2 t Extra Virgin Olive Oil

Blackening Seasoning

  • ane i/ii T Paprika
  • 2 t Thyme stale
  • 1 t Oregano dried
  • 1 t Onion Powder
  • 1 t Garlic Powder
  • one t Black Pepper
  • one t Common salt
  • 1/2 t Chili Powder
  • 1/viii t Cayenne 1/four t or more if yous similar spice

Flossy Lemon Caper Sauce

  • 1/two c Plain Greek Yogurt full fat
  • 1 Lemon zest & juice
  • ane t Garlic minced or 1 clove
  • ii t Capers finely chopped
  • 1 T Fresh Parsley apartment leaf finely chopped
  • Salt & Pepper to taste
  • Mix the Blackening Seasoning together in a small basin.

  • Spray the basket of your air fryer with the olive oil spray. Place salmon in handbasket, evenly spread out with equally much infinite between the filets every bit possible.

  • Generously season each filet with the blackening blend. Drizzle the olive oil all over the salmon, as evenly as possible. Air fry at 370 F for 7-10 minutes, until salmon flakes easily. (Internal temp should be 145 F.)

  • While the salmon cooks, set the yogurt sauce in a medium bowl. When salmon is set, serve immediately with the lemon caper sauce.

  • Enjoy!

  • Substitutions: the blackening seasoning tin can be replaced by a robust alloy from your favorite spice line.  I accept likewise used Penzey's "Northwoods" seasoning & it was delicious.  It has: fibroid flake common salt, paprika, black pepper, thyme, rosemary, granulated garlic and footing chipotle pepper.
  • The seasoning recipe was inspired by this "Blackened Seasoning".
  • Here is the meat thermometer I utilise.  Every air fryer (& piece of salmon) is different so using the thermometer is the best style to guarantee a perfect end every fourth dimension.

Keyword air fryer, caper, easy, healthy, child-friendly, lean, lemon, simple

Amazon Affiliate Disclosure: this post or recipe contains an Amazon Affiliate link. This & That is a participant in the Amazon Services LLC Associates Plan; an affiliate advertising program designed to provide a means for This & That to earn acquirement by linking to products offered on Amazon.com and affiliated sites.

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